The launch of our youth boxing session was an absolute KNOCKOUT! The Fight into Fitness gym was buzzing with excitement as these young athletes unleashed their potential. Coach Rem, our Youth Boxing instructor, leads the students ages 10 -15 through boxing fundamentals. The 6-week program focuses on teaching the core […]
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Nick “datruth” Isaac speaks facts when it comes to the keys to his boxing success. In his own words, “There is no secret sauce in boxing”. After seven professional boxing matches and seven wins, Nick knows a thing or two about being a successful professional boxer. Nick Isaac started his […]
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Las Vegas lights, the roar of the crowd, and the heart of amateur boxing. Danny and Phillip stepped into the ring at the Masters Boxing Championship, proving that passion and dedication know no age. Ready, Set, Fight! The Masters boxing team’s trip to Las Vegas was a mix of triumph […]
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Another Day – Another Dollar – Another Dose of Corporate Stress. You’re driving in the DMV (DC, Maryland, Virginia) area during rush hour trying to make it to your office. On the way you hear sirens, see accidents, and cars speed past you. You arrive to work, only to be […]
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There’s no sorry in boxing. You may hear that your first time in the gym and be a little shocked. What does it mean? If you hear that during your sparring session, because you said “Sorry”, just keep moving. Don’t fret about messing up here. Social conditioning has raised us […]
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Does the thought of getting knocked out scare you? For most people, it does. When you think about boxing, especially amateur-style boxing, that’s a real fear for people who have never tried the sport. But what if you had the right coach, environment, and support? Would that change your mind? […]
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