The New Year is here already and so are those New Year Goals right? What better way to make sure you keep up with your fitness this year, then by pairing it with an enjoyable relaxing activity. If you have decided that boxing is your new go-to workout, reward yourself […]
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Does the thought of getting knocked out scare you? For most people, it does. When you think about boxing, especially amateur-style boxing, that’s a real fear for people who have never tried the sport. But what if you had the right coach, environment, and support? Would that change your mind? […]
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