The New Year is here already and so are those New Year Goals right? What better way to make sure you keep up with your fitness this year, then by pairing it with an enjoyable relaxing activity. If you have decided that boxing is your new go-to workout, reward yourself […]
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Tight Pants Got You Down? 3 Reasons Why & How Boxing Helps in 2025
Tight Pants Got You Down? 3 Reasons Why & How Boxing Helps in 2025 Between the cookies, the candy, and the countless holiday meals, I may have overdone it a bit. Does this sound like you too? Here are 3 reasons why your pants may be tighter than normal and […]
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