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🥊 NEW CLASS ALERT! 🥊![]()
Intro to Bando Combat Aerobics![]()
A powerful, rhythmic fusion of self-defense, combat, and cardio led by Lon Walls, Sixth Degree Bando Black Belt 🥋🔥![]()
đź“… Wednesday, Oct. 1, 2025![]()
⏰ 6:00 – 7:00 PM![]()
đź“Ť Fight Into Fitness Boxing & Fitness Gym![]()
15213 Display Court, Rockville, MD![]()
✨ Expect to build confidence, awareness, and inner strength!![]()
👉 Call/Text 240.838.8221 to pre-register or arrive early to sign up!![]()
#BandoCombatAerobics #FightIntoFitness #RockvilleMD #Confidence #Strength #Cardio #BoxingCommunity
đź’Ą More Than Just a Gym đź’Ą![]()
At Fight Into Fitness, we’re not only building strength—we’re building community. 🥊✨ Check out our latest Healthy Hits Blog to see how our champions uplift and inspire one another inside and outside the ring! Link in bio.
🥊 Come Watch the Grind!![]()
Join us @FightN2Fitness on Saturday, August 9th | 12–2 PM for a Media Workout with pro fighter Nick “The Liver King” Isaac before he heads to North Carolina for his big bout on August 16th!![]()
Nick—aka The Liver King and Da Truth—isn’t just a fighter, he’s family. He’s trained right here in our gym, pouring years of passion, discipline, and heart into every round. 💪🏽![]()
This is your chance to witness his journey up close and show support as he fights for his shot on the national stage. Every shout, share, and show of support matters.
🥊 Media Workout with Pro Fighter Nick “The Liver King” Isaac![]()
đź“Ť Fight Into Fitness![]()
🗓️ August 9 | ⏰ 12 - 2 PM![]()
Come see the power, passion, and purpose behind the gloves 👊🏽 Nicholas Isaac—aka The Liver King and Da Truth—is an emerging pro boxer training out of Fight Into Fitness, and he’s preparing for the fight of a lifetime. 💥![]()
This media workout is your chance to witness his journey up close and show your support as he pushes toward the next level of his career. Every cheer, every share, every donation helps cover training, travel, nutrition, and licensing—everything Nick needs to fight and represent our community with pride. 🏆![]()
💥 Let’s pack the gym, lift him up, and get in his corner.![]()
đź”— Link in bio to support or donate.
There will be no open gym this Friday due to a special event. Don't worry, you can work out extra hard next week! ![]()
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#schedulechange